Ingrid Cruthird, MA
Licensed mental health counselor, Associate
Our healing is our resistance Our joy is our legacy

WORK WITH Ingrid Cruthird
Individual counseling
We will identify your needs, clarify your goals, and co-create adaptive systems that honor your unique experiences.
caregiver support
Caregiver support through coaching is a way to work together in identifying goals, developing a sense of confidence, and gain a better understanding of unique needs.
group offerings
Groups can provide a unique space for self reflection while also exploring how community attunement can provide a supportive space for healing.
caregiver support through coaching
Through my personalized coaching, I’ll work alongside you to develop a sense of confidence as you work to understand and affirm your family member’s neurodivergent needs without shame
I take an affirming approach which is informed by trauma specific training to address both the interpersonal and socio-emotional needs which are unique to caregivers.